Infrared Sauna

Benefits of Infrared Sauna:

  • Joint pain and arthritis relief

  • Decreases headaches

  • Improved skin quality and clarity

  • Improved cardiovascular health

  • Injury and sport recovery

  • Relaxation

Our Sauna Experience:

  • Book a session online (or call/email!)

  • Introduction on use and options on first visit.

  • Utilize our TV and headphones, auxiliary cord for music, read, or simply relax!

  • Sessions are all PRIVATE and 30 minutes in length!

  • MEMBERSHIP gets unlimited* use

    • *Subject to discretion of owners

  • All towels provided

  • Strict cleaning and disinfecting protocol followed by staff

Recovery Tools:

Includes:

  • Normatec compression sleeves for lower extremity swelling and pain

  • Hyperice massage guns, vibrating foam rollers and balls for tissue treatment

  • Hot and cold towel .